Practical Tips for Avoiding Winter Weight Gain

Published: September 22, 2019 4:24am 23 Views

Practical Tips for Avoiding Winter Weight Gain

The winter months are notoriously unforgiving when it comes to weight gain, and for a number of valid reasons. For those of us who reside in areas where the mercury routinely hugs the freezing mark, staying active can be downright brutal… if not a full-on impossibility. This, coupled with the...

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Lose 20 or More Pounds in Just 40 Days, Guaranteed!

Published: September 14, 2019 8:50am 38 Views

Each and every one of us gains weight differently, just as we’re all programmed to lose it differently.  Our innovativerapid fat loss program works by assessing the key factors responsible for each person’s weight gain patterns and predisposition, before tailoring a completely perso...

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Weight Loss Plans to Get Your Summer Body Back

Published: April 4, 2019 2:18pm 1094 Views

There’s no better time to look and feel your best than the summer months. Whether it’s lazy days on the water or getting out in the sun with friends and family, summer is a wonderful time to ditch the winter garb and take in the lovely weather. For many, though, summer can have a wide ra...

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Secondary Health Benefits of Losing Weight

Published: August 11, 2017 7:42pm 537 Views

For many people who make the decision to lose weight and excess body fat, the motivation is understandably to look better, fit into smaller clothes, and so on.  In addition to the physical benefits, however, there are just as many unforeseen health and wellness benefits that commonly happen onc...

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Why Custom Weight Loss Plans are Consistently More Successful

Published: April 17, 2016 1:32pm 744 Views

With the exception of a very fortunate few, most adults at some point in their life will make a valiant attempt to lose weight.  For some it may be as simple as wanting to fit into a bridesmaid's dress or look good at the beach, while others decide to lose weight to build self-esteem or, in...

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Why Every Diet You've Tried Has Failed

Published: April 17, 2016 1:22pm 733 Views

Mainstream and fad diets fail so often, and with such widespread disappointment, that the greater majority of people have become all but desensitized to modern techniques and therapies that actually do work.  It's ironically sad when you think about it.  But that's the world we live in; ev...

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Tired of failing diet after diet? Not looking to spend all of your free time at the gym or eating handfuls of dietary supplements? Call Dr. Shelton today at 612-879-9500 to learn how his safe, proven techniques have helped so many throughout the country in their quest to look, live and feel better.

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