With the exception of injury and genetics, carrying around too much cargo is one of the leading causes of sore, painful and stiff joints. The most commonly affected areas include the joints of the knees and hips, though any major joint structure can be affected, such as the ankles, neck and shoulders. Losing weight has been shown in countless studies to help reduce pressure on major joint systems, while calming inflammation and allowing for the delivery of nutrients, collagen and other essential compounds.
- Weight loss is an effective way to prevent or reduce painful joints
- Fad diets can deprive the body of essential nutrients needed for joint health
- Shelton Weight Loss specializes in fat loss for joint and structural integrity
- Losing as little as 5 pounds can reduce swelling and joint discomfort
- Our Minneapolis weight loss programs are safe, effective and non-invasive
- Custom weight loss systems for those specifically seeking joint pain relief
Regardless of whether you're an athlete, a busy parent or professional looking to lose weight and reduce discomfort, Shelton Weight Loss in Minneapolis can help. Let us develop a custom weight loss program that delivers fast results without drugs, dieting or lifestyle changes.
Lose Weight to Reduce Pain and Be More Active!
The negative effects of obesity on joints is multi-layered. When a person goes through life with a Body Mass Index (BMI) that's dangerously out of range, it can discourage them from getting out and being active. This sedentary behavior can cause inflammation while inhibiting joint structures from receiving the compounds they need to function. The effects aren’t felt immediately, and this can expedite the rate at which cartilage and tendons become compromised. Moreover, the excess weight places an unhealthy amount of downward force on the hips, knees, ankles and lower spine.
This is a bad combination for anyone seeking quality of life, and one of the most convincing reasons to work towards a more healthy physique. Fortunately, new advances in weight loss are helping people with underlying joint issues achieve a healthy BMI.
Lose Weight and Live Free of Pain
If you're overweight and having problems with your knees, back, hips or feet, Shelton Weight Loss Clinic in Minneapolis can help you just as we've helped scores of others. We utilize the most leading-edge rapid fat loss systems, allowing you to shed stubborn pounds and keep them off permanently. Call us today 612-879-9500 to learn more or schedule an appointment with Dr. Shelton.