One of the most common mistakes people make when embarking on a diet or weight loss plan is to focus all their energies on counting calories.  And while nutritionally noble, there’s more to it than merely limiting how much goes in. Each individual is different and defined by millions of unique biomarkers throughout the body.  In the process of limiting caloric intake, many end up depriving themselves of a key nutrient (or nutrients) which only compounds the problem, resulting in undesirable results, poor metabolism, sleep issues, difficulty concentrating, and many other health concerns.

The most effective way to burn fat and lose weight properly, is to understand what makes you “you” and then adhere a weight loss program that’s tailored to your unique biochemistry.  This is precisely what the VitaLife system was developed to accomplish.

Fully-customized Minneapolis MN Weight Loss Programs

The differences between cookie-cutter diets and customized weigh loss plans are substantial.  With diets, you’re essentially cutting calories and ditching the comfort foods, processed snacks and high-sugar treats.  This results is a drastic shock to the system that can create more confusion than it does measurable results.  With a customized fat-loss plan, you’re also taking the aforementioned culprits into consideration, while also incorporating the foods and nutrients you need, specifically, to achieve a more healthy and desirable body weight.

It’s also worth noting that diets, by their very definition, are temporary solutions to a problem that many struggle with over their entire course of their adult lives.  Even in cases where people do take the weight off, the results are often fleeting and can rebound quickly when old dietary habits are picked up again.  Achieving real results requires each individual to learn what it is they need to eat well, without the constant burden of counting calories and making impossible sacrifices.

VitaLife Delivers Rapid Weight Loss Designed Around You

As more and more people begin to understand the need for targeted, personalized weight loss programs, VitaLife provides a highly-effective and uniquely manageable way to lose the weight and keep it off, all while reaping the wide-ranging health benefits that come from their personalized program.

If you’re in the Minneapolis MN area and ready to take back your youthful figure once and for all, we invite you to contact our weight loss clinic to discover how VitaLife is already helping others.  We can be reached by phone at 612-879-9500 or via email by writing to us through our SSL-secured contact page.

Tired of failing diet after diet? Not looking to spend all of your free time at the gym or eating handfuls of dietary supplements? Call Dr. Shelton today at 612-879-9500 to learn how his safe, proven techniques have helped so many throughout the country in their quest to look, live and feel better.

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